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    I added this page to add more interesting information about self-care, anti-aging and gel nails. These all lend themselves well to mindful living, for self care and good skin care hygiene. I hope just as the products sold here are helpful, but the content of the site itself as a learning source.

    Yoga With Adriene Article May 1, 2020

    It's a continuous process that helps with stress management, increases productivity, and makes you feel happy. When you give yourself love and attention, you also give yourself much-need balance in a demanding and hectic world. Self-care is essential to keeping you aligned and in tune with your mind and body.Nov 21, 2017

    Love Yourself First: Why You Should Practice Self-Care


    Taking care of yourself means to believe in yourself. It means to push yourself when you least feel like it and to know that you are bound to do great things. It means to have courage and become comfortable with the uncomfortable when necessary.Feb 27, 2018

    What It Really Means To Take Care Of Yourself - Odyssey


    Some tips for self-care include:

    1. Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol. ...
    2. Practice good hygiene. ...
    3. See friends to build your sense of belonging. ...
    4. Try to do something you enjoy every day.

    More items...

    Taking Good Care of Yourself | Mental Health America

    Whether it is flu season or something worse, being mindful is extremely important. “Influencers” are helping to raise awareness, and I thought I would share.



    The Best Ways For Women To Take Care Of Themselves

    1. Eat well. It's not just about choosing whole grains, limiting caffein, and eating the right serving of vegetables every day, although those things are important too. ...
    2. Get enough rest. ...
    3. Daily exercise is a must. ...
    4. Watch your vitamin intake.


    The Best Ways For Women To Take Care Of Themselves | American ...

    Know your worth: Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self-esteem. Also, self-care is necessary to remind yourself and others that you and your needs are important too.Sep 19, 201

    Practicing Self-Care Is Important: 10 Easy Habits To Get You Started - ...

    10-Step Korean Skin Program



    People Don't Believe My Mom Is 71—Here Are 8 Anti-Aging Serums She Uses



    New York Magazine - about facial masks

    The Strategist

    Well & Good


    How DIY Gel Manicures can save you money 


    Royal Makeup Artist Mary Greenwell Shares Her Secrets to the No-Makeup Makeup Look


    Do you know the difference between Gel Nails vs Lacquer Nails?


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